Gym Etiquette

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Gym Etiquette

As gym memberships soar in January, it is the perfect time to review gym member etiquette so that we can all shine as the super motivated athletes that we are.

The pressures of daily life make it imperative to multi-task and take full advantage of every minute of our busy days. The gym can offer refuge from the never-ending to do list, and allow us to take even thirty minutes to focus on ourselves and our health.