Fun in the Sun Outdoor Workout

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Fun in the Sun Outdoor Workout

In order to stay fit it’s important to mix up your workouts, which can be as simple as changing the scenery. The days are getting nicer, and the sun is shinning.  What better way to switch up your workout than to take it outside for some Fun in the Sun?!   Working out outside allows you to use equipment you may not have the space or room for indoors, and it’s a whole lot of fun.  Here is a circuit that will keep your heart rate up and give you a total body workout unlike any other.