10 Cool Ways to Use Chia Seeds

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10 Cool Ways to Use Chia Seeds

By now, you have probably heard of chia seeds and their superfood status. But have you tried them? If you haven’t, you really should. Those little seeds are nutrition powerhouses, high in Omega-3’s, fiber and alpha-linolenic acid (ALA). In fact, the word “chia” comes from the Mayan word for “strength,” since their warriors ate it to stay battle-ready.

Here are 10 cool ways to use chia seeds: